mental health Archives - The Mom Cafe Encouragement for Moms Mon, 29 Oct 2018 13:31:25 +0000 en-US hourly 1 Five Tips For Self-Care During These Really Hard Times https://www.themomcafe.com/tips-for-self-care-during-these-really-hard-times/?utm_source=rss&utm_medium=rss&utm_campaign=tips-for-self-care-during-these-really-hard-times https://www.themomcafe.com/tips-for-self-care-during-these-really-hard-times/#comments Tue, 09 Oct 2018 15:04:48 +0000 https://www.themomcafe.com/?p=10068 We are living in turbulent times and it just might be taking a toll on our well-being, our health, and ultimately our lives. I think I can assume that everyone is overwhelmed from the ongoing developments of our national political scene and the world at large. The wildfire of conflict and questioning and anger and fear […]

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]]> https://www.themomcafe.com/tips-for-self-care-during-these-really-hard-times/feed/ 20 Dear College Student Struggling with Anxiety https://www.themomcafe.com/dear-college-student-struggling-with-anxiety/?utm_source=rss&utm_medium=rss&utm_campaign=dear-college-student-struggling-with-anxiety https://www.themomcafe.com/dear-college-student-struggling-with-anxiety/#comments Mon, 10 Sep 2018 14:53:03 +0000 https://www.themomcafe.com/?p=10008     Dear college student struggling with anxiety, You’re off to school away from home for the first time and I know this is so hard. You’re far from your comfort zone, your safe place, in a world that is all so very new. It’s terrifying and I know you want to leave and come […]

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]]> https://www.themomcafe.com/dear-college-student-struggling-with-anxiety/feed/ 12 Articles on Motherhood and Mental Health https://www.themomcafe.com/articles-motherhood-mental-health/?utm_source=rss&utm_medium=rss&utm_campaign=articles-motherhood-mental-health https://www.themomcafe.com/articles-motherhood-mental-health/#comments Fri, 06 May 2016 02:18:40 +0000 https://www.themomcafe.com/?p=7746 Today I want to share with you some of my favorite articles that are focused on Motherhood and Mental Health. With Mother’s Day fast approaching and May being “Mental Health Awareness” month, I thought I would offer you the brilliant posts I discovered through my online pursuits. I’m incredibly blessed to be able to read […]

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]]> https://www.themomcafe.com/articles-motherhood-mental-health/feed/ 30 The Grip of Anxiety https://www.themomcafe.com/the-grip-of-anxiety/?utm_source=rss&utm_medium=rss&utm_campaign=the-grip-of-anxiety https://www.themomcafe.com/the-grip-of-anxiety/#comments Tue, 01 Mar 2016 05:26:47 +0000 https://www.themomcafe.com/?p=7382 “There’s always tomorrow to get things done.” My friend claims, dismissing my angst about ‘so much to do’  for superficial conversation. “Yeah, I know.” I respond, knowing full well she has no idea what I mean. I wish it were that easy for me to allow life to pull forward while leaving the upkeep behind. […]

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