Mediocrity is messy. I live in it, I know. It messes with your mind. It messes with your perspective. It messes with your heart. It messes with your faith. It messes with your dreams. It messes with everything. I’ve spent my life striving to get out of this mess, but it seems I land right […]
20 Truths about Life After Foot and Ankle Surgery
If you are facing or recovering from foot and ankle surgery- You landed in the perfect place. 🙂 I recently had another foot surgery. Yeah, I know. I’m all about these surgeries, aren’t I? If you read one of my previous posts about the bulging screws causing pain in my foot, then I bet you […]
On Making an Intentional To Do List…
I need a rhythm to my life. One that has a natural predictable progression of steady beats and breaks that flow effortlessly and intentionally. It simply needs to create a nice fine-tuned balance of GO and STAY… RUN and REST… WORK and RELAX… HURRY and SLOW DOWN… FUN and RESPONSIBILITY and of QUIET and […]



