Today I have a lovely new friend here, sharing something I really want to try once I am out of this cast! With January comes the idea of getting healthier, and exercise is surely one component of our lives that is important for so many reasons. I for one, haven’t had exercise on my ‘priority […]
1000 Voices Speak…For Compassion
There is a stirring in the wind all over the globe… do you feel it? It started with one poignant post that speaks to the need for compassion and attention in this world. My Faves, Lizzi wrote it. It’s heartbreaking truth digs deep and raises the call to us all… Read it. It will move […]
Managing Pain: Stay Off The Bridge
I’m not a stranger to managing pain. I have had four surgeries in five years, and every one of them left me in pretty bad shape. Pain has so much power… There is a slippery bridge from physical pain to mental anguish. I try not to step on it. I know what’s on the other […]



