The ever-popular Marie Kondo has been sweeping through our homes, teaching us how to tidy things up through her famous KonMari Method™. I’ve seen countless stories about people cleaning out their homes in the ever-popular KonMari Method™. They are discarding anything that doesn’t spark joy and that’s a really great thing. I’m all for that […]
Five Important Self-Care Tips for Moms
Five Important Self-Care Tips for Moms Most moms struggle with self-care because we are naturally inclined to sacrifice our needs for the sake of caring for our children’s. Moms are so busy handling all the parenting responsibilities, we rarely put ourselves first, but we really need to take care of ourselves for the sake of […]
An Inspirational Letter- Ladies, Let’s Change Our Attitude About Weight Gain!
Let’s talk about weight gain, shall we? I recently went through my drawers of jeans and attempted to try on the ones I never wear anymore… And well, let’s say it was finally time to purge them all. I’m 50 years old and my body has changed through the years. My hips continue to get […]