Having been in a non-weight bearing leg cast for almost six weeks, I have some advice for you, my new, wounded friend. I feel your pain, I know your misery, and I understand everything you are going through. Hang on, sister. Let me help you through it, okay? I have compiled ten tips […]
Managing Pain: Stay Off The Bridge
I’m not a stranger to managing pain. I have had four surgeries in five years, and every one of them left me in pretty bad shape. Pain has so much power… There is a slippery bridge from physical pain to mental anguish. I try not to step on it. I know what’s on the other […]
