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Five Tips For Self-Care During These Really Hard Times

October 9, 2018 By momcafe 20 Comments

Breaking News! Five Tips For Self-Care during these turbulent times

We are living in turbulent times and it just might be taking a toll on our well-being, our health, and ultimately our lives. I think I can assume that everyone is overwhelmed from the ongoing developments of our national political scene and the world at large. The wildfire of conflict and questioning and anger and fear […]

Filed Under: Encouragement in Healing, Encouragement in Words Tagged With: Advice, Headlines, mental health, News, Self care, Tips, Wellness

Ten Tips For The Woman In A Leg Cast

January 22, 2015 By momcafe 416 Comments

Having been in a non-weight bearing leg cast for almost six weeks, I have some advice for you, my new, wounded friend. I feel your pain, I know your misery, and I understand everything you are going through. Hang on, sister. Let me help you through it, okay?     I have compiled ten tips […]

Filed Under: Encouragement in Expression, Encouragement in Healing, Encouragement in Laughter, Encouragement in Motherhood, Featured Post Tagged With: Advice, Casted leg, Help for when you're healing, Managing pain, Tips

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