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Beat Those Winter Blues!

January 25, 2016 By momcafe 37 Comments

Who’s got the winter blues? For me, the slide down begins after the New Year and steadily declines building rapid speed from there, falling into the pit of the dreaded dead of winter.  It’s that time of year when getting out of your warm bed is not for the weak, and trudging through every day […]

Filed Under: Encouragement in Words, Featured Post Tagged With: Depression, Encouragement, Seasonal Affective Disorder, Self care, Winter blues

One Word For The Year: Worthy

January 3, 2016 By momcafe 62 Comments

Many people choose a word to be their focus for the New Year… Have you seen them? They’re everywhere. People are claiming their mission with their word, and I love the intention behind this idea. I’ve thought a lot about different words and what would be a good fit for me in this season of […]

Filed Under: Encouragement in Expression, Encouragement in Words, Featured Post Tagged With: Encouragement, Health, Identity, Motivation, Resolutions, Self worth, Worthy

7 Unrealistic Resolutions for the New Mom…

December 31, 2015 By momcafe 16 Comments

Dear New Mom, As 2016 arrives, you are probably starting to think through all those goals you want to set for yourself in the coming year, aren’t you? I’m guessing your house is a mess and you are still in your pjs, right? I was once you… thinking of all the seemingly unrealistic resolutions that […]

Filed Under: Encouragement in Motherhood, Encouragement in Words, Featured Post Tagged With: Encouragement for new moms, motherhood, New mom, new year, Resolutions

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