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An Inspirational Letter- Ladies, Let’s Change Our Attitude About Weight Gain!

October 26, 2017 By momcafe 10 Comments

Inspirational letter about weight gain. Women's health and wellness

Let’s talk about weight gain, shall we? I recently went through my drawers of jeans and attempted to try on the ones I never wear anymore… And well, let’s say it was finally time to purge them all. I’m 50 years old and my body has changed through the years. My hips continue to get […]

Filed Under: Encouragement in Healing, Encouragement in Motherhood, Encouragement in Words Tagged With: Encouragement, Health, Humor, Self worth, weight gain, Wellness, women's issues

One Word For The Year: Worthy

January 3, 2016 By momcafe 62 Comments

Many people choose a word to be their focus for the New Year… Have you seen them? They’re everywhere. People are claiming their mission with their word, and I love the intention behind this idea. I’ve thought a lot about different words and what would be a good fit for me in this season of […]

Filed Under: Encouragement in Expression, Encouragement in Words, Featured Post Tagged With: Encouragement, Health, Identity, Motivation, Resolutions, Self worth, Worthy

Embrace Who You Are: A Miraculous Masterpiece!

February 16, 2015 By momcafe 12 Comments

I can define myself in so many ways. So can you. I like to think of our identity as a miraculous puzzle, in which we add piece by piece of who we are as time goes on and life is lived. Much like a puzzle, we slowly form a picture of who we are through […]

Filed Under: Encouragement in Expression, Encouragement in Words Tagged With: Acceptance, Identity, Inspiration, Self Love, Self worth

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