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Five Tips For Self-Care During These Really Hard Times

October 9, 2018 By momcafe 20 Comments

Breaking News! Five Tips For Self-Care during these turbulent times

We are living in turbulent times and it just might be taking a toll on our well-being, our health, and ultimately our lives. I think I can assume that everyone is overwhelmed from the ongoing developments of our national political scene and the world at large. The wildfire of conflict and questioning and anger and fear […]

Filed Under: Encouragement in Healing, Encouragement in Words Tagged With: Advice, Headlines, mental health, News, Self care, Tips, Wellness

Darkness…and Light.

July 22, 2012 By momcafe 14 Comments

My emotions are high, my heart is broken, and my soul is heavy… there are devastations and tragedies that permeate the news that I try to not allow to penetrate my safe bubble of existence.  But how can I read, hear and digest all that goes on in this world without finally crumbling into tiny […]

Filed Under: Encouragement in Expression Tagged With: Headlines, News, Prayer, Tragedies

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