We are living in turbulent times and it just might be taking a toll on our well-being, our health, and ultimately our lives. I think I can assume that everyone is overwhelmed from the ongoing developments of our national political scene and the world at large. The wildfire of conflict and questioning and anger and fear […]
Dear College Student Struggling with Anxiety
Dear college student struggling with anxiety, You’re off to school away from home for the first time and I know this is so hard. You’re far from your comfort zone, your safe place, in a world that is all so very new. It’s terrifying and I know you want to leave and come […]
Articles on Motherhood and Mental Health
Today I want to share with you some of my favorite articles that are focused on Motherhood and Mental Health. With Mother’s Day fast approaching and May being “Mental Health Awareness” month, I thought I would offer you the brilliant posts I discovered through my online pursuits. I’m incredibly blessed to be able to read […]
