Having been in a non-weight bearing leg cast for almost six weeks, I have some advice for you, my new, wounded friend. I feel your pain, I know your misery, and I understand everything you are going through. Hang on, sister. Let me help you through it, okay? I have compiled ten tips […]
Managing Pain: Stay Off The Bridge
I’m not a stranger to managing pain. I have had four surgeries in five years, and every one of them left me in pretty bad shape. Pain has so much power… There is a slippery bridge from physical pain to mental anguish. I try not to step on it. I know what’s on the other […]
Shift Your Lens Wider…Perspective
Perspective saves me. I have written a lot about gratitude and the shift in how we look at things in our lives to find deeper meaning and purpose. Something happens in your life and you respond. You can either take a glance and carry on or take the lens and twist it into focus. […]
