Having been in a non-weight bearing leg cast for almost six weeks, I have some advice for you, my new, wounded friend. I feel your pain, I know your misery, and I understand everything you are going through. Hang on, sister. Let me help you through it, okay? I have compiled ten tips […]
Why You Should Try Aqua Aerobics
Today I have a lovely new friend here, sharing something I really want to try once I am out of this cast! With January comes the idea of getting healthier, and exercise is surely one component of our lives that is important for so many reasons. I for one, haven’t had exercise on my ‘priority […]
1000 Voices Speak…For Compassion
There is a stirring in the wind all over the globe… do you feel it? It started with one poignant post that speaks to the need for compassion and attention in this world. My Faves, Lizzi wrote it. It’s heartbreaking truth digs deep and raises the call to us all… Read it. It will move […]



