Hey you… Yeah you. Are you hurting? Physically. Mentally. Emotionally. Are you broken in any of those places? I see you suffering. I see you in your painful circumstances- And I wonder… How do you treat yourself? In your darkest, hardest, most painful moments… What do you say to you? I have a feeling […]
Five Steps To Take To Care For The Suffering This Season
It’s the most wonderful time of the year, so they say. But for many, it can be the most grueling season of all. The holidays can trigger debilitating mental anguish and traumatic emotions in some people for a variety of reasons. Whether it’s the stress of family gatherings, the flooding grief of loved ones lost, […]
It’s HERE! A Book For Women Recovering from Injury, Surgery, or Illness
It’s HERE! My book for women recovering from injury, surgery, or illness. And I couldn’t have done it without the support and assistance of my beloved friend, editor, and publisher- Bonnie Lyn Smith at Ground Truth Press. My beautiful cover design was created by Michelle Fairbanks at Fresh Design. “Help and Hope While You’re Healing: […]