Let’s talk about weight gain, shall we? I recently went through my drawers of jeans and attempted to try on the ones I never wear anymore… And well, let’s say it was finally time to purge them all. I’m 50 years old and my body has changed through the years. My hips continue to get […]
It’s HERE! A Book For Women Recovering from Injury, Surgery, or Illness
It’s HERE! My book for women recovering from injury, surgery, or illness. And I couldn’t have done it without the support and assistance of my beloved friend, editor, and publisher- Bonnie Lyn Smith at Ground Truth Press. My beautiful cover design was created by Michelle Fairbanks at Fresh Design. “Help and Hope While You’re Healing: […]
The Challenge of Saying “No”…
Are you good at saying “No”? I think many women struggle with this word. I know I do… You receive a call from a dear friend asking for help moving all her things to storage Saturday, but you don’t know how you can come through with such a busy […]