Dear college student struggling with anxiety, You’re off to school away from home for the first time and I know this is so hard. You’re far from your comfort zone, your safe place, in a world that is all so very new. It’s terrifying and I know you want to leave and come […]
The Best Way To Manage Your To Do List
Do you ever get overwhelmed? Things pile up and you start to twist a little tighter as the ever growing “To Do” list doesn’t get done? Sometimes, things happen and life takes on a different turn and priorities shift and that list gets put in the drawer- on the back burner would be dangerous- so […]
The Grip of Anxiety
“There’s always tomorrow to get things done.” My friend claims, dismissing my angst about ‘so much to do’ for superficial conversation. “Yeah, I know.” I respond, knowing full well she has no idea what I mean. I wish it were that easy for me to allow life to pull forward while leaving the upkeep behind. […]