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An Inspirational Letter- Ladies, Let’s Change Our Attitude About Weight Gain!

October 26, 2017 By momcafe 10 Comments

Inspirational letter about weight gain. Women's health and wellness

Let’s talk about weight gain, shall we? I recently went through my drawers of jeans and attempted to try on the ones I never wear anymore… And well, let’s say it was finally time to purge them all. I’m 50 years old and my body has changed through the years. My hips continue to get […]

Filed Under: Encouragement in Healing, Encouragement in Motherhood, Encouragement in Words Tagged With: Encouragement, Health, Humor, Self worth, weight gain, Wellness, women's issues

Five Things You Need To Know When You Are Recovering From An Injury, Surgery, Or Illness

September 21, 2017 By momcafe 79 Comments

Injury, Surgery, Illness Help in healing and recovery

One year ago today, I released my book, “Help and Hope While You’re Healing: A woman’s guide toward wellness while recovering from injury, surgery, or illness”.   I didn’t dream it to be a wild ride of success- landing on The New York Time’s Best Seller list. I rather dreamed it to be a source […]

Filed Under: Encouragement in Healing Tagged With: Book, Healing, Help, Illness, injury, Pain, Surgery, Tips for healing and recovery

How To Help Someone Healing From Injury, Surgery, or Illness

September 14, 2017 By momcafe 20 Comments

How to help someone who is hurting and healing from injury, surgery, or illness.

How To Help Someone Healing From Injury, Surgery, or Illness I want to offer you advice on how to help someone healing from surgery, injury, or illness. There are many ways you can help someone during their recovery. There are some obvious ways you can do this, and there are less obvious things to consider […]

Filed Under: Encouragement in Healing, Encouragement in Words Tagged With: Book, Caring for patients, Healing, Helping others, Illness, injury, Surgery

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